EP – 93 Should I do more cardio to reduce belly fat
In this solo podcast Matt answers the top four questions he has received this year from corporate events.1. Should I do more cardio to recue belly fat?2. If I lift weights will I get bulky?3. Which ab exercises should I do to get rid of my tummy?4. How often should I work out?Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link belowhttps://www.wellnessed...