EP 64 – Train smarter, build muscle faster.

Matt Marney Podcast - A podcast by Matt Marney - Wednesdays

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In this solo episode Matt answers a listener question around hitting a plateau with resistance training. Matt reviews the latest research into the science of building muscle and getting stronger. Do you have a question for the podcast or are you looking to work direct with Matt face to face or online. Details below. [email protected] www.wellnesseducationdubai.com Instagram @mattmarneyfitness Facebook @mattmarneyfitness