Getting Back Climbing Outside After Lockdown: Improving Your Transition

Lattice Training Podcast - A podcast by Lattice Training - Saturdays

Many of you are just starting to take your first tentative (or is that psyched?!) steps back into the real world of outdoor climbing in many parts of the world. As we're in a highly unusual situation of having had almost an entire year of pretty disrupted climbing, we thought it would be good to sit down and discuss some of the "hot topics" that many of your have been asking us to address on this. Key topics looked at are: 1. Is it "ok" to feel rubbish/move poorly when you go back to normal...