Episode 2- Stress

Anji McGrandles is the go to girl for the second (or perhaps the first) biggest pandemic today. Stress.We hear the word a lot. But is it manageable? Relatively easily with the right teachings?Nicky Patrick talks to Anji today about exactly this.3 top doable tips coming your way here.Find Anji on www.themindtribe.co.ukInsta: https://www.instagram.com/themindtribe/*                *               *                *                *                *                *                *                *                *                 Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.She loves cold curry straight from the fridge!And can be contacted here:www.nickypatrick.comFacebook: https://www.facebook.com/nicky.patrick.12Twitter: https://twitter.com/nickypatrick1Insta: https://www.instagram.com/nicky.patrick/Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/

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A handbag is a good analogy for life ! You know what you need is in there somewhere it’s just finding it when you need it! Radio presenter Nicky Patrick and her guests have had a good rummage for you and here you can find 3 short top tips for life on a multitude of subjects.Nicky is not at the bottom of a handbag at the moment but she can be found here:www.nickypatrick.comLinked In