It’s somewhere in the bottom of my handbag

41 Episodes

1. Episode 41- Body Language

   Published: 15/03/2022
2. Episode 40- People Pleasing.

   Published: 23/02/2022
3. Episode 39- Ditching the booze !

   Published: 11/02/2022
4. Episode 38- Top of the Pods! The 15 Minute Rule

   Published: 02/02/2022
5. Episode 37- Top of the Pods! Find Your Mojo

   Published: 26/01/2022
6. Episode 36 - Top of the Pods! - Find Your Career Superpower.

   Published: 19/01/2022
7. Episode 35- Top of the Pods! - Anxiety

   Published: 12/01/2022
8. Episode 34 - Top of the Pods! - Menopause.

   Published: 05/01/2022
9. Episode 33- Top of the Pods! - Gut Feelings

   Published: 29/12/2021
10. Episode 32 - Top of the Pods! - Burnout.

    Published: 22/12/2021
11. Episode 31 - Top of the Pods! Parenting

    Published: 15/12/2021
12. Episode 29 - Top of the Pods! Stress.

    Published: 08/12/2021
13. Episode 28 - Top of the Pods ! Confidence

    Published: 01/12/2021
14. Episode 27- Jo Howarth- The Happiness Club

    Published: 07/09/2021
15. Episode 26 : Starting school & being prepared

    Published: 05/08/2021
16. Episode 25- Take back control of your weight

    Published: 21/07/2021
17. Episode 24 - Find Your Mojo

    Published: 08/07/2021
18. Episode 23-Find your Career Superpower

    Published: 01/07/2021
19. Episode 22 - Sleep

    Published: 24/06/2021
20. Episode 21- ADHD

    Published: 17/06/2021