Episode 12 - Gut Health

How much do you know about your gut- really- most of us know about digestion and have heard the word nutrition - even the word microbiome! Others of us just complain that it's not the shape we want it to be!After listening to this, most likely you will treat your gut as the living work of genius design it is!Introducing Thalia Pellegrini- Esteemed Gut Spokeswoman!https://www.thaliapellegrini.com/Facebook : https://www.facebook.com/knackeredmumsnutritionistInsta: https://www.instagram.com/thaliapellegrini_nutrition/*                    *                   *                    *                    *                    *                    *                    *                                     Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.She loves cold curry straight from the fridge!And can be contacted here:www.nickypatrick.comFacebook: https://www.facebook.com/nicky.patrick.12Twitter: https://twitter.com/nickypatrick1Insta: https://www.instagram.com/nicky.patrick/Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/

Om Podcasten

A handbag is a good analogy for life ! You know what you need is in there somewhere it’s just finding it when you need it! Radio presenter Nicky Patrick and her guests have had a good rummage for you and here you can find 3 short top tips for life on a multitude of subjects.Nicky is not at the bottom of a handbag at the moment but she can be found here:www.nickypatrick.comLinked In