Bitesize Biohack : Why Self Love Is The Key To Success

High Performance Health - A podcast by Angela Foster

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Amanda Reilly explains what worthiness really  is and why it’s so important to appreciate and honour yourself in your life We own our self-worth it’s not something we have to earn but wanting to fit in can lead us to be chameleon-like, changing to fit in with the tribe, but self-love brings self-worth and means we can be uniquely who we are truly born to be