102: What is the most functional training program?

The Fitness League - A podcast by Alessandra and Josh Scutnik, Joelle Cavagnaro

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Functional Training is box jumps, burpees, bodyweight workouts and more....right? Josh and Alessandra dive into this topic and share the 3 categories of true functional training. LMNT Electrolytes: https://drinklmnt.com/ascutnik  APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel

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