The importance of daily movement: the effect is much greater than you think
The Fitness League - A podcast by Alessandra and Josh Scutnik, Joelle Cavagnaro

Josh and Alessandra dive into the benefits of more MOVEMENT throughout your day + how you can implement them starting asap. APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel