130: The Critical Difference Between a Program and a Lifestyle
The Fitness League - A podcast by Alessandra and Josh Scutnik, Joelle Cavagnaro
In this episode, Josh and Alessandra talk about the gap between a program and a lifestyle, and why you will never reach your goals until you understand the difference. They also drop a TON of helpful tips and insight all throughout this episode! FREEBIE DOWNLOADS LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram
