Morning Meeting 16: Do You Have An Anxiety Problem, Or Is It A Stress Management Problem?

Welcome to the morning meeting. We will be using these short episodes to set an intention for each day. The point is to help you create clarity. Don’t just listen to this conversation, take action on it. Today's conversation: Nature. The stress relieving benefits are unmatched. So before you reach for that prescription, try taking an unplugged walk next to some trees on a daily basis. LMNT Electrolytes: https://drinklmnt.com/ascutnik  APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Josh's YouTube