124: How To Optimize Recovery When You Are Sick
The Fitness League - A podcast by Alessandra and Josh Scutnik, Joelle Cavagnaro

In this episode, Josh and Alessandra talk about what to do when you DO get sick to minimize how long it takes to recover! LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app : Use code "hohoho" at check-out for your first month free! Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Add your email HERE to for daily tips, tools, and advice, straight from Josh and Alessandra!