174: Q+A Day | What To Do About Snack Rotations At School, How To Support A Struggling Spouse, + More!

In this special Q+A episode, we're diving into your toughest parenting and health-related questions! From dealing with unhealthy snack rotations at your child's pre-school to figuring out how to best support a spouse battling a health issue, we’ve got real, practical solutions for you. We’re here to offer real, actionable advice on handling everyday challenges while keeping your family’s health a priority. Listen as we tackle everything from standing up for your child's needs in schools, to maintaining balance and compassion when a loved one is struggling with their health, and more! This episode is packed with tips that you can apply immediately to support your family’s well-being while staying sane in the process. Subscribe to our newsletter, Evolved Health, for tips and insights email list: https://bold-base-797.myflodesk.com/wp1koayuvm FREE TOOLS to start your health and fitness journey: https://www.sd-evolution.com/resources/freebies Anonymous Question Box: https://ngl.link/sd_evolution LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING: https://sd-evolution.com/1-on-1-coaching SDE Method app: https://sd-evolution.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Josh's Instagram: http://instagram.com/joshscutnik