156: Wellness Redefined: Longevity and Health Rely On More Than A Training Plan
The Fitness League - A podcast by Alessandra and Josh Scutnik, Joelle Cavagnaro
In this episode, Josh and Alessandra provide specific targets to aim for to achieve optimal health. Subscribe to our newsletter, Evolved Health, for tips and insights email list: HERE FREE TOOLS to start your health and fitness journey Top 5 Challenge Anonymous Question Box LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE Alessandra's Instagram Josh's Instagram
