138: The Polarizing Concept of Moderation & How It's Holding You Back

The Fitness League - A podcast by Alessandra and Josh Scutnik, Joelle Cavagnaro

In this episode, Josh and Alessandra discuss how moderation has become a polarizing concept across the industry, and why this is bad on both sides. They also show you how to identify your true moderation strategy, simplifying the road to achieving your goals. Anonymous Question Box FREE Insider Access to our daily tips and insights: HERE More Free Tools LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING

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