Meg Matthews talks to Annie and Louise about the 80's & 90's Brit Pop scene, her love of cold water swimming and how it helps her anxiety levels and overall wellbeing, and her menopause journey

In the thrirteenth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to founder of MegsMenopause Meg Matthews.Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.An icon of the nineties Brit Pop scene, Meg Mathews is a ...