Ep. 629 - Q&A - Ozempic, šŸ„” protein & getting back on track

Winter Environment and fat lossOzempicGetting back on trackMaintenance behavioursPotato proteinĀ & more! Coaching info

Om Podcasten

Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk