Ep. 336 - Stop taking the easy option: leave the all or nothing mindset in 2021!

ESGfitness - A podcast by Emma Storey-Gordon

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

If you are starting a diet in January please listen to this. Make this year the year you fix the all or nothing approach @ESGfitness ESGfitness.co.uk