Perspectives #14: Kitchen Sink Conversation, with Matt DesRoches

Empirical Cycling Podcast - A podcast by Empirical Cycling

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Multidiscipline coach and former MMA fighter Matt DesRoches of Resilience Health & Performance Consulting joins Kolie for a wide ranging conversation on training, measurement and metrics, cutting weight, the physiology of cycling vs team sports, recovery and adaptation, pacing, interpreting scientific papers, noob gains, and much more.

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