Pregnancy Wellness & PCOS With Andrea Grace

Active Mothers Podcast - A podcast by Lana Farinha

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There’s so much to learn around what we should eat and what we shouldn't eat while pregnant and there's a lot of information that sometimes can cause confusion.When it comes to nutrition I like to follow a balanced diet - everything in moderation. But this does not always go to plan... I do like my crisps and chocolate too much! Everyone shares different opinions...It’s what works for you but also what gives you the energy to do what you love to do the most.Andrea is a super mom, Holist...