Mini Series EP04: Running During Pregnancy with Ellie

Hi everyone and welcome back to our last episode of the running through pregnancy mini-series of active mothers podcast. I would love to know what you thought about this mini-series and if it helped you on your journey as a runner mother. Or if you are a new mum how different running was for you during your pregnancy. Today our last guest is once again another keen runner, Ellie. She that managed to run throughout her pregnancy and so she will be sharing a little bit of her running background and how being pregnant changed her running routine.Connect with Ellie on IG @ellie_living_healthyThanks for listeningLana xSupport the show

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Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com