Meet The Mom Who Run A Mile Under 6 Minutes at 9 Months Pregnant.
Hi everyone and welcome back to another episode of active mothers podcast. I hope you are all feeling well. If you are a mom listening to this podcast I hope your pregnancy is going well. Remember to take one day at a time. In today’s episode, I chat with an incredible new mom, Makenna Miller. She managed to run 1 mile under 6 minutes at 9 months pregnant.But this did not come out of anywhere, she has been training at a professional level before her pregnancy and so continued to train throughout under her doctor's supervision. Pregnant women who haven’t been running should not get up today and try to do what Makenna did. Remember that it takes time and your body to adjust to a new activity. Or an activity that has been put to a stop for whatever reason. So I hope you enjoy listening to her journey. Connect with Makenna on IG @benzmakenzThanks for listening Lana xSupport the show