Ironmom: Kylie Brown

Welcome to the first episode here in Days With L Podcast!This week, I'm delighted to be chatting with an amazing guest from New Zealand, Kylie Brown. She is an Ironmom and believes that staying active is the way forward even when you are pregnant.She will be sharing her experience as an active mother, and how she managed her time training with 3 kids and her past race experiences. If you would like to know more about Kylie Brown visit her page @swim.bike.run.mum Thank you for listening!Lana Support the Show.

Om Podcasten

Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com