Cross country skier and mom - Kikkan Randall

Hi everyone welcome back to another inspiring episode with me Lana Farinha Christmas is almost here and this year has been without a doubt a challenging and unexpected year for everyone. I think one thing that showed me was that life is unexpected and change is always occurring, knowing how to adapt to a given situation is key. This Christmas will be different but my call for you is to try to think that these covid times are not going to forever so stay safe, smile and have faith that better times are coming your way.So in today's episode, we have a special guest, Kikkan Randall she is one of the best American cross-country skiers in history, having made five straight Olympic teams and winning America’s first-ever gold medal in cross-country skiing at the Winter Olympics in 2018. Kikkan has had a bumpy road but her strong personality helped her tackle goals in the field of sports, and the battle through cancer after a diagnosis in 2018. Today she speaks openly about keeping a strong mindset and overcoming life's obstacles as well as her pregnancy and motherhood journey.Thank you for listening Wishing everyone a happy Christmas Lana x Support the show

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Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com