47 - Get The F*ck Up And Move, It's NEAT!
Cut The Crap With Beth And Matt - A podcast by Cut The Crap With Beth And Matt - Fridays
NEAT! Have you ever heard that acronym? What does it mean? Well, that’s what we’re talking about today..and NEAT can drastically improve your overall health and well-being! Isn’t that neat? Let’s talk about it! August monthly workout and push up challenge is now available in our Patreon! Join today! https://www.patreon.com/cutthecrappodcast Follow us on Instagram: @cut_the_crap_pod Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
