Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834

The Human Upgrade: Biohacking for Longevity & Performance - A podcast by Dave Asprey

Podcast artwork

Categories:

You can earn 2 more years of lifespan in 12 weeks: 3 workouts a week at 3 times intensity for less than 10 minutes.

Visit the podcast's native language site