Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320

The Human Upgrade: Biohacking for Longevity & Performance - A podcast by Dave Asprey

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Stanford psychiatrist Dr. Anna Lembke joins Host Dave Asprey to reveal how dopamine’s pleasure-pain balance drives addiction, motivation, and resilience—and how smarter not harder biohacks can reset your brain for lasting focus, joy, and freedom.

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