#45 Sean Coakley | Why You MUST Train Your Respiratory Muscles

TAKE A DEEP BREATH - A podcast by Mike Maher

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😮‍💨Today's guest is Sean Coakley, Certified Breatheology Instructor, Certified Advanced Vinyasa Instructor, Barkan Method, Bikram Yoga Certified & Competitive Amateur Road Cyclist. Sean I talk all about Breathing and Health, in particular Inspiratory Muscle Training (IMT), and how breathing can give you either a weaker core or a stronger core depending on how you do it - its an exciting episode, so grab a cup of tea and let's begin. #breathcast #airofit #takeadeepbreath 😮‍💨 Learn more ...