#35 Max Strom Breath to Heal | TAKE A DEEP BREATH #Breathcast

TAKE A DEEP BREATH - A podcast by Mike Maher

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Author, 3x TEDx speaker, and global breathing teacher, Max Strom, developed breakthrough innovation in using breathing patterns to alleviate crippling anxiety by focusing on the causes rather than the symptoms. His method is known to produce rapid results in alleviating extreme stress, anxiety, and post-traumatic stress, and some sleep disorders. He is the author of the two books: There is No APP for Happiness, addressing the challenge of finding meaning in the digital age, and, A Life ...