#32 DEEPEN your Relationship through Breathing Exercises | Stefanos Sifandos | TAKE A DEEP BREATH

TAKE A DEEP BREATH - A podcast by Mike Maher

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Todays guest is a Behavioural Scientist, Relational Alchemist, Breathwork coach and an all-around interesting chap, today we talk about how Breathwork can improve our relationships, create a deeper, more intimate connection and help us feel supported and truly cared for. Stefanos Website: https://stefanossifandos.com/grow-with-stef/ Stefanos on Youtube: https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you wil...