Live this one wild & precious life fully, with Author & 'I Quit Sugar' founder, Sarah Wilson
My guest this week is Sarah Wilson, journalist, TV host, and author of This ONE WILD & PRECIOUS LIFE. Her earlier multi-New York Times Bestselling books are First Make the Beast Beautiful & "I Quit Sugar", which advocates for a sugar-free lifestyle & sparked a global wellness movement. Now living mostly out of a backpack she focuses on sustainable living, mental health advocacy & environmental issues in her work.We chat about anxiety, meditation, hiking, living a minimalist life, and stepping up to do what we can to save the planet, by starting where we are.You can find out more about Sarah’s work on https://sarahwilson.com/ And follow her on Instagram on_sarahwilson_Buy the UK edition of This One Wild and Precious Life https://www.eye-books.com/books/this-one-wild-and-precious-life Read Sarah's Substack Newsletter "this is precious" https://sarahwilson.substack.com/ Listen to WILD with Sarah Wilson https://podcasts.apple.com/au/podcast/wild-with-sarah-wilsonConnect with Sarah on Instagram https://www.instagram.com/_sarahwilson_/ Join Lou on LinkedinFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Brave New Girl Media, helping you unlock your courage, find your superpower and put your story in the spotlight to help inspire others. BNGM enables you to showcase your vision and supercharge your impact in the world. https://bravenewgirlmedia.comMusic by Melody LoopSupport the showLou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.comPODCASTING SERVICES:Podcast production serviceCOURSES:Podcast planning workbookPodcast Guesting courseBOOK A CALL:Get in contact to book a 30 minute discovery call with Lou.Books by Lou Hamilton: Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller Paintings by Lou @LouHamiltonart