EP111: MINDSET #3 - FROM EMPTY PROMISES TO REAL ACTION

Binge Eating Dietitian Podcast - A podcast by Jo Moscalu MSc RD LDN - Mondays

Send us a Text Message.I know you are SICK of promising yourself change, and never following through. You feel you have to make big promises to prove to yourself you can do it, but every time, you are left feeling like more of a failure than when you began.When you sign up to my self-paced binge eating recovery in the month of September, you get a free, 'smash it session' with me - a 30minute private 'SMASH IT SESSION' with ME to get to grips with your binge eating. Link below!CLICK HERE FOR ...

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