EP 28: LISTENER Q.: MY THERAPIST RECOMMENDED LOW GI DIET FOR MY BINGEING

Binge Eating Dietitian Podcast - A podcast by Jo Moscalu MSc RD LDN - Mondays

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Send us a Text Message.Today I'm back with a listener query, what are my thoughts on a low GI diet to help overcome binge eating? Listen on for my professional dietetic input and my advice. 30 SECOND REVIEW, THE FUCK IT DIET BY CAROLINE DOONER: The F*ck It Diet: Eating Should Be Easy - Kindle edition by Dooner, Caroline. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.Glycaemic index key reference: The glycemic index - PubMed (nih.gov)Glycaemic index pitfalls key reference: Glycemic ...

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