#022 - What to do when change feels f*cking scary (LIVE Oct 2020)

Beyond the Self with Africa Brooke - A podcast by Africa Brooke - Mondays

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An audience member reminded me of this fantastic LIVE I did nearly two years ago. It was relevant then, but it feels even more relevant now - for reasons you'll discover as you listen.Be it a romantic breakup, friendship breakup, job transition, career change, displacement, moving home, letting go of an old identity, entering a new relationship, discomfort caused by experiencing success, a shift in your health, or if you're feeling as though change is coming- but you can't quite put your fing...