#007 - How to break self-sabotaging patterns

Beyond the Self with Africa Brooke - A podcast by Africa Brooke - Mondays

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Self-sabotage is a F**KER!!!!! This we know...but we don't always do it because we hate ourselves. It's usually out of self-preservation...⁣self-protection...⁣This has to be one of my favourite conversations with you yet. I got honest about some things that I haven't shared in such depth before. We're talking ABOUT BREAKING SELF-SABOTAGING PATTERNS...⁣⁣⁣⁣I'll let the episode speak for itself!!! IT'S THAT GOOD.⁣⁣⁣⁣⁣I appreciate your time and attention, if you found this valuable - be sure to l...