Flat White Ep 29 - Training/Nutrition With Crohn's Disease with Cormac Byrne

Beyond The Mirror - A podcast by Jonny Landels

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Cormac is a personal trainer and owner of Blue Zone Fitness in Ireland, he is also a long-term sufferer of Crohn's Disease. We have a great conversation about training and nutrition with Crohn's Disease and how you can maximise your efforts and manage your symptoms.