Flat White Ep 28 - Metabolic Flexibility With Dr Mike T Nelson

Beyond The Mirror - A podcast by Jonny Landels

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Categories:

Today I bring you a conversation all about metabolic flexibility with Dr Mike T Nelson. We discuss what it is, why it's important, and how to improve yours.