Flat White Ep 09 - Nutrition Strategies For Optimal Performance With Danny Lennon

Beyond The Mirror - A podcast by Jonny Landels

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Today I welcome on Danny Lennon from Sigma Nutrition, the host of Sigma Nutrition Radio, Danny has made a name for himself in the nutrition industry as a coach and science communicator We have a fantastic discussion around nutrition strategies for performance both within CrossFit and MMA/Boxing.  Check out Danny more at https://sigmanutrition.com/