Flat White Chronicle 39 - How To Get Strong & Fit with Dr Jackson Fyfe

Beyond The Mirror - A podcast by Jonny Landels

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How do we maximise getting strong and fit at the same time while reducing the interference effect? That's what I discuss with Dr Jackson Fyfe from Deakin University Want to lose weight for life, improve your relationship with food and make progress in the gym for years to come? Book a free call below: https://calendly.com/nextstep-nutrition/freeconsult