Flat White Chronicle 37 - How To Improve Gymnastic Skills With Jacked Gymnastics

Beyond The Mirror - A podcast by Jonny Landels

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Today I welcome on Matt from Jacked Gymnastics and we discuss all things gymnastic strength, skill and capacity for overall fitness and functional fitness purposes. Check out more from Jacked Gymnastics: https://www.jackedgymnastics.com/ https://www.instagram.com/jackedgymnastics/ Apply for Next Step Nutrition Coaching: https://nextstepnutrition.co.uk/nsncoaching/