Flat White Chronicle 143 - Breaking Free From Yo-Yo Diet Prison With Jaime O'Beirne

Beyond The Mirror - A podcast by Jonny Landels

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Today I chat with former client Jaime about his new life free from diet prison. Get the same results as Jaime through our 1-2-1 coaching: https://jonny320385.typeform.com/to/T7b4KGD2  Sign up to discover how to live a life free from calorie-tracking apps: https://nextstepnutrition.co.uk/delete-mfp-workshop/