Flat White Chronicle 121 - Health & Fitness For Life With James Fitzgerald - Throwback

Beyond The Mirror - A podcast by Jonny Landels

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Today I throw it back to one of our most popular podcasts with the OPEX Fitness founder; James Fitzgerald. Follow OPEX: https://www.instagram.com/opexfitness/  Follow James: https://www.instagram.com/jfitzopex/  Apply for our 1-2-1 coaching: https://nextstepnutrition.activehosted.com/f/5