Flat White Chronicle 109 - 31 Truths About Health & Fitness

Beyond The Mirror - A podcast by Jonny Landels

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Today on my 31st birthday, I reflect on 31 truths about health and fitness I wish I knew when I started in the industry Use code JL31 to get 31% off our 8 simple rules weight loss course until Friday 9th July at midnight: https://nextstepnutrition.co.uk/8simplerulescourse/