Flat White 92 - Budget Healthy Eating & 2 Crazy Questions For Change

Beyond The Mirror - A podcast by Jonny Landels

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Today I bring you a chat with Coach Shaun from our Next Step Support Group. We discuss eating healthily on a budget, how not to get sucked in by 'health halos' and end up spending more than needed. We also ask 2 questions for you to consider. Join our FREE Challenge starting March 15th and learn how to lose fat simply without tracking calories: https://nextstepnutrition.co.uk/mindfulweightlosschallenge/