Flat White 84 - How Tommy McNee Used Lockdown 1 To Shed Over 6 Stone

In today's episode, I have a great chat withTommy McNee. Tommy lost 6 stone in Lockdown 1 with no gym! He was determined to improve his health as his father died at 54 and his youngest son was born with cmpa. It is a great listen for anyone looking to change their life. You can find him on Instagram: @its_me_tommy_mcnee For individual help you can apply for 1-1 coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/