Flat White 44 - Do Group Weight Loss Programs Work? With Louis Padian

Beyond The Mirror - A podcast by Jonny Landels

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Today I'm joined by Louis Padian, a nutrition coach for Emilia Thompson and MsC nutritionist, to talk all about weight loss groups. We discuss the pro's and cons of these groups and have a fantastic discussion around how to take the best and improve upon the worst. This is such a useful talk if you are wanting to lose weight for good Check out Louis here: https://www.instagram.com/louisp.nutrition/