Ep 464 - 2 Future Scenarios To Discover What You Need To Do

Beyond The Mirror - A podcast by Jonny Landels

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In today's episode, I talk about imagining future scenarios. For example, when we take a really deep dive into the person we want to be, we can work back and discover how to get there. Join our FREE Facebook Support Group to ditch stubborn belly fat without extremes: Habits & Weight Loss Made Simple Download our FREE Home workout template to get in shape without a gym: https://nextstepnutrition.co.uk/home-workout-template/  Sick of being all-or-nothing? Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/