Ep 441 - Get Active, No, Not Just Your Movement

Beyond The Mirror - A podcast by Jonny Landels

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Following on from yesterday; in today's episode, I talk about becoming 'active' in our interpretation of the information we consume. Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/  Register for our webinar: https://us02web.zoom.us/meeting/register/tZ0tde6pqjktH9xpF2E9IPBlTg9XA-pygN3C Buy from Icon Nutrition using code NSN: https://www.iconnutrition.com/?ref=NSN