Ep 433 - Goals Without Gravity Have No Weight

Beyond The Mirror - A podcast by Jonny Landels

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In today's episode, I have another look at Why? If you don't know why your are trying to reach a certain goal, then that goal does not truly align with your values! Apply for 1-1 coaching: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/