Ep 418 - Why We Should Listen To Our Bodies

Beyond The Mirror - A podcast by Jonny Landels

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education

In today's episode, I talk about the connection between our mind and our body. With our busy lives, we have become increasingly disconnected from the wisdom of our bodies. Is it time to get back to listening to our gut? If you are looking for truly individual help; Apply for 1-1 coaching: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/